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Yoga Practices

Prenatal Yoga

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Deborah Quibell

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Yoga Practices

Isn’t it the most exciting and crazy time in life while waiting for new life. It’s normal your mind is full of questions and unknown answers. Mother Deborah will guide you in a prenatal yoga and meditations session.

Today, Deborah Quibell, now in her 34th week of pregnancy shows us yoga and meditation exercises that are ideal for your pregnant changing body. She takes us through a few prenatal practices. One that emphasizes breath: something that is crucial during delivery. And she will show us how to welcome any emotions and make us aware these are completely normal. In this video, she teaches us how to get connected with our body and build an inner strength. Time to focus on the inner body and the little one inside of you.

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Dr. Deborah Quibell, PhD

TEACHER of MEDITATION

HUMANITARIAN

SPEAKER

DEPTH PSYCHOLOGIST

AWARD-WINNING AUTHOR

human, insatiably curious about the nature and mysteries of our embodied experience.

A

as seen in:

I hold a doctoral degree in Depth Psychology with emphasis in Jungian and Archetypal Studies from Pacifica Graduate Institute. I have studied and taught meditation, healing and yoga for close to 20 years, and believe in a spirituality in & of the world. 

I am committed to fostering a world (internal and external) based in kindness, equity, compassion and humanity.

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