depth psychologist | Award-Winning author | teacher of meditation
I am curious what brought you here. And I am honored our paths have crossed in some way. Let me start by being honest.
I don’t like writing “about” pages. Especially about myself and the winding, often mysterious, paths of my vocational life.
So rather than starting with a running list of what occupies my time, I prefer to start with what lies at the heart of my work, the pulse that beats through each and every field of study or project or endeavor I undertake. And that is a deep love for humanity.
Whether in my writing, my therapeutic work, my teaching, or my humanitarian projects, I am driven by a commitment to an ever-evolving and embodied consciousness, personal and collective.
as seen in:
human, insatiably curious about the nature and mysteries of our embodied experience.
WHO AM I
(with co-authors Jennifer Leigh Selig and Dennis Patrick Slattery) was published in March 2019 by Shambhala Publications and won the Gold Nautilus Award in 2020.
My debut collection of poetry, entitled Soul Bird : Poems for Flying was released in April 2019. I also provide written, video and audio content for various magazines, companies, and online platforms.
I believe in the notion of vocation as a ‘calling’ — bringing our unique voice and essence out into the world.
WHY DO I DO IT
I am an award-winning author. My first book, Deep Creativity : Seven Ways to Spark Your Creative Spirit
write
I am the founder and head-teacher at SUTRA Rome, a boutique yoga and wellness center that I opened in 2024.
I offer global online workshops on various aspects of depth psychology, spirituality, meditation, energetic wellness, creativity and imaginative process.
I am a senior instructor for The Institute for Inner Studies in Europe. I teach a comprehensive system of energetic medicine known as Pranic Healing. I have taught various professionals and individuals this work, and guest lectured at Emory University Medical School on complementary medicine.
I lecture and speak at various conferences and large festivals.
I guide
I was the Founder and Creative Director of the WeeWoo Initiative (2022): encouraging heart happy kids—a small library of mindfulness-based practices for kids, still available on YouTube.
I guide clients to a deeper understanding of Self, through one-on-one or small group psychological and spiritual mentorship.
Yoga and meditation content (video & audio) for various platforms, most notably an on-going collaboration with Rituals Cosmetics.
i Create
I lead
I am the Co-Founder & Executive Director of The Gabriel Global Foundation—a foundation that exists to provide financial support to local, sustainable, and community-based organizations and initiatives.
“What a journey - thank you for your moments of clarity...”
—SC
“Beautiful gathered feelings ... Overwhelmed with a deep sense of support your words bring me...”
—G.
my
INSPIR
ATION
An Early Riser / Passionate about Coffee /
Who Values Pause & Wonder / Natural Beauty / and Actively Fostering a Connection to Earth—
on brand
watching a
SUNRISE or
a mountain
skiIng on
Forever searching for cabinet space for my
supplements
trying something new
always up for
in a deep love affair
with the poetic
crazy & adventurous mommy (to one son) and step-mom (to three sons)
my role as the
lovingly embrace
also on brand
“THE ONLY PERSON YOU ARE
— RALPH WALDO EMERSON
destined to become is the person
YOU DECIDE TO BE.”
ways to work with
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