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Yoga Practices

Yoga for Energy: To Help You Feel Your Best

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Deborah Quibell

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Yoga for Energy: To Help You Feel Your Best (under 30 mins)

Need an energy boost?

This yoga flow with yoga teacher Deborah Quibell boasts an intentional combination of movement and breath to leave you feeling full of energy and vitality. The more oxygen you have, the more energy you have.

Like a cup of coffee for body and mind, the dynamic session will help kickstart your day when practiced in the morning. Alternatively, it’s a great flow to give you a second wind before a night out.

Expect to feel your absolute best in under 30 minutes. Let’s go!

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Dr. Deborah Quibell, PhD

TEACHER of MEDITATION

HUMANITARIAN

SPEAKER

DEPTH PSYCHOLOGIST

AWARD-WINNING AUTHOR

human, insatiably curious about the nature and mysteries of our embodied experience.

A

as seen in:

I hold a doctoral degree in Depth Psychology with emphasis in Jungian and Archetypal Studies from Pacifica Graduate Institute. I have studied and taught meditation, healing and yoga for close to 20 years, and believe in a spirituality in & of the world. 

I am committed to fostering a world (internal and external) based in kindness, equity, compassion and humanity.

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