Breathing Exercise to Cool Down

voted a spiritual growth fave for a reason:

"Wonderful soul, Deborah, enchanted us with her flying poems, mystical dreams and astral soul travels." ✨

"Deborah's words cut through our armor, because a place within our souls previously hidden is revealed, because, for a few suspended dream-like moments, protected truths peek out, wide eyed and hopeful, only to, more boldly, dance their way out, draw us close and wrap us in an embrace like no other." —Shonali

"Deborah writes with a multi-generational approach to gives a multitude of ideas for furthering and supporting creativity in every day life." —Margaret

"They are inspiring, uplifting, and insightful. Deborah’s poems invite me to think more deeply, and honor my feelings as a full human. Her words give me solace and encouragement to continue to share my soulful insights with the world" —Namaste

"The practices within this book are like portals into which one enters a deeply creative and healing space. Without much effort, and in a myriad of ways, we are led closer to the creative force that calls to each of us." —Kim