the soul.
A portion of all proceeds from this series will support the Freedom Flotilla Coalition and grassroots humanitarian efforts on the ground in Gaza.
A 7-Week Series to Cultivate Loving-Kindness
replays available for all sessions
Weekly Schedule:
This is the practice that sits at the core of my spiritual life. The practice that I return to, again and again.
Many of you are already familiar with this practice. And some of you may be practicing it for the first time. Whatever the case, you are welcome. It’s a beautiful practice, open to all.
The meditation on Twin Hearts (created by the founder of Modern Pranic Healing and Arhatic Yoga, Master Choa Kok Sui) has roots in the loving-kindness meditation (or metta practice).
It is an advanced meditation technique aimed at achieving greater levels of peace and illumination.
join the Meditation series
join the Meditation series
Please listen to the audio before joining the practice. It will explain the structure and flow of the meditation, so that during the session you will understand what to expect and have a deeper and more meaningful experience.
Audio Introduction to the meditation—
Audio Introduction to the meditation—
Not at all. Every session will be recorded and shared with those who register. You can soften on your own time.
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All are welcome. Whether you're just beginning to explore your inner world or have been walking the path for years, these offerings are designed to meet you where you are—with compassion, depth, and care.
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All sessions are led in English.
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Yes. You’ll receive a special rate for The Full Summer of Softening Collection—a complete access pass to all three offerings.
Get your all-access pass here
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You’ll receive an email with access to the Modern Day Mysticism platform, a private portal for replays and series materials.
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Yes, absolutely. There will be a preparatory audio to guide you beforehand so you feel supported and grounded for the meditation.
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Yes, absolutely. There will be a preparatory audio to guide you beforehand so you feel supported and grounded for the meditation.
FAQs
human, insatiably curious about the nature and mysteries of our embodied experience.
as seen in:
WHO AM I
Looking forward to the summer of softening together
the soul.
replays available for all sessions
A portion of all proceeds from this series will support the Freedom Flotilla Coalition and grassroots humanitarian efforts on the ground in Gaza.
“You don’t have to know the plan,
all that is asked of you
is to remain fiercely open,
to cultivate a life lived close
to the mysteries that move you.”.
—Deborah