the Becoming Series
A summer for
the soul.
A portion of all proceeds from this series will support the Freedom Flotilla Coalition and grassroots humanitarian efforts on the ground in Gaza.
A 7-Week Series of Yoga-based Movement and Breath Work
Thursdays at 17:00
June 12th – July 24th
replays available for all sessions
Weekly Schedule:
- June 12th @ 17:00 CEST
- June 19th @ 17:00 CEST
- June 26th @ 17:00 CEST
- July 3rd | inner reflection Week
- July 10th @ 17:00 CEST
- July 17th @ 17:00 CEST
- July 24th @ 17:00 CEST
This is a weekly yoga asana and pranayama practice that focuses on building equanimity in the nervous system.
Having trained with Dr. Arielle Schwartz in Applied Polyvagal Theory, I bring another dimension to my yoga teaching and sequences. Each one designed carefully to help release stress, trauma, and pent up energy through various movement and breath practices.
This is a chance for us to gather in community and move in ways that will nurture our body, mind and soul.
All ability levels are welcome.
About this series—
“When your reach your edge, soften. Soften until you slip through the constraints and can create a new rhythm, a new route, a new release.”
—Victoria Erickson
join the becoming series
join the becoming series
“Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you.”
—Bryant McGill
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
Not at all. Every session will be recorded and shared with those who register. You can soften on your own time.
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
All are welcome. Whether you're just beginning to explore your inner world or have been walking the path for years, these offerings are designed to meet you where you are—with compassion, depth, and care.
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
All sessions are led in English.
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
Yes. You’ll receive a special rate for The Full Summer of Softening Collection—a complete access pass to all three offerings.
Get your all-access pass here
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
You’ll receive an email with access to the Modern Day Mysticism platform, a private portal for replays and series materials.
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
Yes. Each practice offers modifications and encourages listening to your body throughout each practice. This is a space of soft, embodied care.
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
Yes, absolutely. There will be a preparatory audio to guide you beforehand so you feel supported and grounded for the meditation.
06. Will the movement practices be physically accessible?
05. How will I receive access to the sessions?
04. Is there special pricing for joining all three series?
03. What language is the series taught in?
02. Is this for beginners or those further along on the spiritual path?
01. Do I need to attend live to benefit from these offerings?
← go Back
FAQs
Dr. Deborah Quibell, PhD
TEACHER of MEDITATION
HUMANITARIAN
SPEAKER
DEPTH PSYCHOLOGIST
AWARD-WINNING AUTHOR
human, insatiably curious about the nature and mysteries of our embodied experience.
A
as seen in:
I am committed to fostering a world (internal and external) based in kindness, equity, compassion and humanity.
WHO AM I
Looking forward to the summer of softening together
A summer for
the soul.
Join the Becoming Series
replays available for all sessions
A portion of all proceeds from this series will support the Freedom Flotilla Coalition and grassroots humanitarian efforts on the ground in Gaza.
🌍 time zone converter
“You don’t have to know the plan,
all that is asked of you
is to remain fiercely open,
to cultivate a life lived close
to the mysteries that move you.”.
—Deborah
